Meet Lauren

I’m Lauren, an intuitive healing practitioner who helps people reconnect with their bodies, calm their nervous systems, and return to a sense of wholeness. My work blends intuitive insight with grounding practices like sound and vibrational therapy, energy work, breath, and mindful movement to support deep rest, emotional release, and inner clarity.

I believe healing isn’t about fixing what’s broken—it’s about remembering what’s already within you. In each session, I create a safe, supportive space where your body can soften, your mind can quiet, and your intuition can speak. Every experience is personalized, guided by your energy and what you need in that moment.

My intention is simple: to help you feel more regulated, more connected, and more at home in yourself—long after the session ends.